Start Your Day With a Morning Routine
Set the pace for a successful day by committing to a morning routine instead of rushing to your desk immediately after waking up. Here are a few suggestions to help you with creating your own routine.
- π Do not use your electronic devices first thing in the morning.
- π Make your bed. This kicks off your to-do list with your first finished task.
- π Drink a cup of water to hydrate your body and wake you up.
- π Go out for a light jog or workout for 15 minutes. Get your blood flowing.
- π Take a shower.
- π Have breakfast and maybe grab a cup of coffee.
- π Change your clothes. Do not spend the day in your pajamas.
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π Physical & Mental Health