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Start Your Day With a Morning Routine

Set the pace for a successful day by committing to a morning routine instead of rushing to your desk immediately after waking up. Here are a few suggestions to help you with creating your own routine.

  • 👉 Do not use your electronic devices first thing in the morning.
  • 👉 Make your bed. This kicks off your to-do list with your first finished task.
  • 👉 Drink a cup of water to hydrate your body and wake you up.
  • 👉 Go out for a light jog or workout for 15 minutes. Get your blood flowing.
  • 👉 Take a shower.
  • 👉 Have breakfast and maybe grab a cup of coffee.
  • 👉 Change your clothes. Do not spend the day in your pajamas.

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😊 Physical & Mental Health