[Infographic] 7 effective ways to make time forexercise and nutrition.

Almost everyone knows what to do to get fitterand healthier. (For most people it starts with: Move more and eat fewer processed foods). But whenlife’s already full, how can you expect to actually do those things? With these 7 practical tips, ofcourse. They’ll help you make more time for exercise and nutrition, even in the context of your busy life.